Lavanila introduces a healthy all-natural deodorant line!

The Healthy Deodorant Vanilla Lavender To Go! Lavanila introduces an all-natural, clinical-strength deodorant that is both safe and effective.

I absolutely love this deodorant. I am always a little nervous when I try all-natural deodorants, because in my experience, they haven’t worked as well! I was happy to find that this product works just as well anything I’ve tried in the past. And the added benefit here is, it smells like Lavanila’s amazing fragrances. It kills 2 birds with 1 stone! Love it!

This travel-friendly size of The Healthy Deodorant is perfect for storing in your gym locker, purse, or packing into your suitcase. The unique formula uses beta-glucan technology to effectively fight odor while soothing, conditioning, and strengthening the skin. It goes on clean, with no sticky wetness, and delivers long-lasting, luxurious results.

What it is formulated WITHOUT:
– Parabens
– Sulfates
– Synthetic Dyes
– Petrochemicals
– Phthalates

What else you need to know:
This dermatologist-recommended, non-irritating, allergy-tested formula does not contain aluminum or mineral oils.

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Introducing Murad’s NEW Pomegranate line!

A couple of weeks ago, I posted about Murad’s new line of pomegranate products. I was lucky enough to receive two of the products to try, and I had to share them with you! I tried the Energizing Pomegranate Cleanser and the Energizing Pomegranate Moisturizer.

I have used Murad products for years – and so to try NEW products was like Christmas morning for me.

I am absolutely in love with these products. The cleanser is gentle – yet effective. It makes my skin tingle, which I love. The moisturizer is so wonderful. I don’t think there’s any shimmer in it, but my skin looks like it’s glowing all day when I wear it. My skin has felt healthier – more firm. My pores are smaller, and my skin overall – looks amazing.

In case you missed my post a couple weeks ago – here’s why Murad is going with pomegranate – and why it’s so good for your skin!

From healthy, beautiful skin to lower stress levels, the pomegranate is a valuable resource in helping jumpstart your complexion and your mood.

Howard Murad, M.D., FAAD, Associate Clinical Professor of Medicine at UCLA and author of The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger, shows us six ways pomegranates can help your skin look younger and your body feel healthier.

Build Youth Back into Your Skin

Summer berries aren’t the only way to get your antioxidant fix. The pomegranate, a winter fruit, has powerful antioxidants that assist in the cellular renewal process and help cells stay plump with water. It also boosts anti-aging agents, helping to maintain skin’s collagen levels, and fights oxidative stress that ages us internally and externally. You can eat pomegranate to reap the benefits but also look for topical products that contain Pomegranate Extract to help fight free radical damage and promote overall skin health.

Decrease Inflammation

Winter weather is known to inflict a mild inflammatory reaction in exposed skin, like the face and hands. Studies have shown that Pomegranate Extract significantly reduces the activity of proteins that cause inflammation. It also reduces the production of pro-inflammatory compounds produced by cells isolated from cartilage.

Increase Your Oxygen Intake

Exercise is great way to increase oxygen flow. However, the cold winter weather can make it challenging to get daily exercise. Research shows that eating organic pomegranate seeds and drinking pure pomegranate juice can increase oxygen levels to the heart and skin cells, making the skin look fresh and smooth–without having to hit the gym!

Minimize Cultural Stress

A study found that having pomegranate juice every day resulted in lower stress hormones and a reduction in blood pressure, which leads to healthier, happier skin. Volunteers in the study reported feeling less distressed and more enthusiastic in their general well-being after consuming pomegranate juice.

Boost Your Natural SPF

Many people think that sun damage is only prevalent during summer months, yet the sun’s harmful UV rays can damage skin even through overcast weather. One of the most important foods to combat sun damage is pomegranate, which contain polyphenols, like ellagic acid. Murad’s clinical trials show roughly a 25% improvement in SPF when a pomegranate extract supplement is added to a diet because it boosts natural sunscreen levels. If topical sunscreen also contains pomegranate extract, there is an additional improvement in SPF by 20%. Studies have also shown the application of pomegranate to the skin minimizes the risk of developing skin cancer.

Help Banish Breast Cancer

Murad recently partnered with City of Hope to help raise funds for breast and women’s cancers research, education and treatment. So it only makes sense that the internationally acclaimed hospital would find the pomegranate to be as amazing of a superfruit as Murad did. City of Hope researchers identified six chemicals in the pomegranate that suppress aromatase — a substance in the body that helps produce estrogen. About 70 percent of breast cancers need estrogen to grow, so pomegranate is a prime candidate as a breast-cancer-blocking super food. Other scientists have also detected two substances in the fruit with the potential to fight both colon cancer and diabetes.

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Rihanna got over her body image issues by getting naked more.

Rihanna, 24, reveals in the latest issue of Women’s Health Magazine, that she hasn’t always felt comfortable in her own skin. How did she get over her fears? Apparently by spending more and more time naked.

On tackling her body issues: “The more I got naked the more comfortable I felt. I just had to face my fear. You always find something wrong, you always find something you’re uncomfortable with, and one thing turns into another and you get embarrassed and self-conscious about it. After a while, it was like, ‘What’s the worst that can happen?’ and I just started being a little more daring with it. It was just knowing my body is the way it is no matter what that helped me, knowing that it is what it is under clothes or outside of clothes. My way probably won’t work for most people.”

On food temptations: “My favourite food right now is microwave butter popcorn. And when I’m in London I’m close to authentic Jamaican food, so I tend to eat that every day.”

Trainer Harley Pasternak on RiRi’s routine: “If you want to work out like Rihanna, train hard and often, but not long. Rihanna is really driven, there’s no need for me to motivate her. She trains for at least 25 minutes at a time, and she loves skater lunges, deadlifts and dumbbell work… Her least favourite exercise is running.”

That’s it – everyone needs to get naked more. That’s the ticket!


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Jennifer Love Hewitt: “I don’t want to live a life where I have to dress up for everything. I want to be normal, too.”

Jennifer Love Hewitt looks absolutely stunning in this new photoshoot! The pictures and interview are part of BWatt Magazine’s first issue! The 33-year-old ‘The Client List’ actress opens up about the harsh criticism she faces over her weight, relationship status, career and more.

On being thankful for what she has:

“I am so grateful for everything that I have. I don’t even think that it would be appropriate to talk about ups and downs in my career. Of course there have been ups and downs, but think about all those struggling actors and singers out there who don’t make it? I am very fortunate.”

On being criticized for her weight:

“That is Hollywood too. At first I sat down and cried when I saw all the horrible things people were writing about my weight, but then I decided that I had to be stronger. I realized that if people called me fat, then there would be thousands of teenage girls all around America that would feel even worse than I did. Then I decided not to be picked on.” She insists other girls shouldn’t feel bad about the way they look. “You know, being picked on is part of MY job. It shouldn’t be a part of normal teenage life.”

About living under the spotlight:

“I love the entertainment business. Don’t get me wrong. But for me that business is happening all the time. When I decide to go to the supermarket in my sweats, I know that means there will be pictures of me looking not so good. In the beginning it was annoying me, but now I decided not to care. I don’t want to live a life where I have to dress up for everything. I want to be normal, too,” she says. “If I have just been at the dance studio or at a yoga-class, I will be dressed in sweats. That’s just the way it’s going to be.”

She loves fashion:

“I love fashion. I love dressing up and fashion is kind of like acting. You get to play a certain role. And you can always change. That’s fascinating. I think my favorites are my Prada-dresses. They never go out of style. When I was younger I had a wilder style, but now I’m more comfortable with things that never go out of fashion. The classics,” she explains.

On her love life:

“I’m happy and I’m single! I love being single. I get to decide everything on my own. I won’t say I don’t want a man in my life, but I’m not looking. I’m busy hanging out with my friends, going out, going to concerts and enjoying all that L.A. has to offer. I think I would even be a single mom. I know it would be harder, but I’m definitely not ruling that out.”

I think she looks amazing! She comes across really well in interviews, also. I think I like her a little more!

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