I am really loving the DDPYoga system, the videos are not too long and very results driven. Tried my first Red Hot Core workout and man does it get your abs shaking. I love that I can pace myself and alter the moves to my current fitness level while working toward my goal.
If you are interested in learning more about Diamond Dallas Page and the DDPYoga system be sure to set your DVR. DDPYoga will be featured on the 8am EST hour of the Today show tomorrow Wednesday January 9th.
You can learn more about DDPYoga at: