Katy Perry reveals how she stays slim on the road!

Katy Perry has one of Hollywood’s hottest bodies! How does the singer stay in such great shape – even while on the road, touring?

“When I was on the road, I liked to have a light soup, a piece of grilled chicken and some quinoa with grilled asparagus for dinner,” the “Teenage Dream” singer, 27, tells PEOPLE. “I always need my daily vitamins and I loved fresh-pressed juices and coconut water. I also love snacks, but pick healthier options like veggies and hummus, tangerines or Popchips.”

Speaking of Popchips, Perry has just been named the spokesperson for the healthy snack, shortly after she Tweeted about the product and was approached by the brand.

“They taste great and don’t make me feel guilty about them afterwards,” she says, adding that BBQ is her favorite flavor.

“Eating healthy is so important because I can’t afford to get sick,” Perry says. “When I was on the road, it was very important to eat a balanced meal and to make sure my energy was up for every two-hour show.”

Aside from eating right, the pop star says she feels the best about her body when she gets into “a routine of waking up early, starting my day with a workout, meditating and getting fresh air.”

As for those workouts, Perry doesn’t hit the gym.

“I love being outdoors,” she says. “I prefer to go on hikes or ride my bike.”

I love Popchips (except the jalapeno ones – those are nasty!), BBQ is my favorite.

What do you think about Katy’s new Popchips ad?

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