In the new issue of Life & Style, on newsstands now, Bethenny Frankel talks candidly about how she’s overcome her struggles with body image and is now working hard to keep her weight on track.
While the 40-year-old reality star turned mom has been showing off a healthier figure as of late, Bethenny still admits, “I’m too thin. Because I’m so busy, I’m not always hungry. I have to make myself eat more because of my busy schedule.” On top of the many hours she puts in on her show, Bethenny Ever After, she is constantly on the go promoting her ever expanding Skinnygirl franchise and caring for her 15-monthold daughter, Bryn. But while Bethenny exercises regularly she tries not to go overboard. “Girls put a lot of pressure on themselves to be skinny,” she acknowledges. “They don’t understand that it’s not about a quick fix — but a healthy lifestyle.”
Bethenny confessed that in the past she would starve herself, binge on laxatives and try fad diets until just a few years ago. “I was completely obsessed my entire life, until my 30s.” These days she makes sure to eat sensible meals, whereas in the past she would drink alcohol and not eat, only to binge later in the evening. But those days of abusing her body and depriving herself are over, “Everything I do [now] is about being healthier,” she shares.
At least she can admit it?
var _gaq = _gaq || ;
ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js';
var s = document.getElementsByTagName('script'); s.parentNode.insertBefore(ga, s);